Personalized Nutrition and Lab Testing For High Powered Humans
Is Turmeric Safe or Does It Cause Liver Damage? Curcumin is a naturally-occurring active chemical compound found in the spice turmeric. It is also the effective ingredient used for dietary supplements. I will refer to them both as turmeric for the rest of this article to make it simple, and because many of the unscientific…
A seldom discussed part of chronic illness is the weight gain that often comes with it. Weight loss may seem impossible if you’re living with a chronic illness, but it isn’t. Many feel guilty asking for help with weight loss while managing debilitating health challenges, but eating the right diet is not just about appearances…
What should your stool look like? Nobody likes to talk about their poop. As a Clinical Nutritionist, I know that your stool is a very valuable source of information about what’s going on in your body. It was taught to me as part of my functional medicine training back in the 90s, and “How does…