Is Turmeric Safe or Does It Cause Liver Damage?

Is Turmeric Safe or Does It Cause Liver Damage? Curcumin is a naturally-occurring active chemical compound found in the spice turmeric. It is also the effective ingredient used for dietary supplements. I will refer to them both as turmeric for the rest of this article to make it simple, and because many of the unscientific…

How to Lose Weight With Chronic Illness

A seldom discussed part of chronic illness is the weight gain that often comes with it. Weight loss may seem impossible if you’re living with a chronic illness, but it isn’t. Many feel guilty asking for help with weight loss while managing debilitating health challenges, but eating the right diet is not just about appearances…